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GRANNY-CIZING
Sat, Apr 06
|Outdoor Activity Center
Come out and enjoy this FUN activity!
Registration is Closed
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Time & Location
Apr 06, 2019, 1:00 PM – 3:00 PM
Outdoor Activity Center, 1442 Richland Rd SW, Atlanta, GA 30310, USA
About the event
Grandmama's House in collaboration with Urban Perform presents: GRANNY-CIZING. A low-impact, chair assisted exercise routine designed with all seniors in mind! This class will motivate seniors to stay active and promote safe movements they can include in their everyday lives. Besides exercise, GRANNY-CIZING also teaches seniors how to live longer by including healthy eating habits. All fitness levels are welcome! ***Please bring a water bottle and towel with you to class***
In this class, you will get:
- 30 minutes - Introduction to Exercising for the Older Adult
- 60 minutes - Low-impact, chair assisted exercise routines
- 30 minutes - Cool-Down and Q&A
Tickets
Early Bird
Early Bird $5.00 and $10.00 at the door!
$5.00Sale ended
Total
$0.00
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