Sat, Apr 06 | Outdoor Activity Center

GRANNY-CIZING

Registration is Closed
GRANNY-CIZING

Time & Location

Apr 06, 2019, 1:00 PM – 3:00 PM
Outdoor Activity Center, 1442 Richland Rd SW, Atlanta, GA 30310, USA

About The Event

Grandmama's House in collaboration with Urban Perform presents: GRANNY-CIZING. A low-impact, chair assisted exercise routine designed with all seniors in mind! This class will motivate seniors to stay active and promote safe movements they can include in their everyday lives. Besides exercise, GRANNY-CIZING also teaches seniors how to live longer by including healthy eating habits. All fitness levels are welcome! ***Please bring a water bottle and towel with you to class***

In this class, you will get:

  • 30 minutes - Introduction to Exercising for the Older Adult
  • 60 minutes - Low-impact, chair assisted exercise routines
  • 30 minutes - Cool-Down and Q&A
Tickets
Price
Quantity
Total
  • Early Bird
    $5
    $5
    0
    $0
Total$0